For first time class customers only. Limit one per customer. All 3 classes must be used within 7 days of claiming the classes.
Join us for an effective HIIT (high-intensity interval training) class that is challenging, time-efficient, and sure to get your heart rate and metabolism fired up. The class consists of many rounds of full body exertion through cardio, calisthenics and strength training, matched with intervals of rest periods.
Your metabolism is increased throughout the day, in turn using up more calories. It’s a FUN & FAST workout that you’ll feel in your entire body!
Also try our new SIGNATURE CLASSES that focus on various different aspects of fitness:
TRX Weights Fusion
Full-body workout focusing on suspension training, free weights & cardio.
Booty Builder By Christian
Feel your glutes and legs like you have never felt them before.
Katie’s Badd Ass Group Workout
Hi-energy, versatile, resistance & core heavy workout w/ yoga cooldown.
Super Stretch With Kenedi
30-minute stretch class that will loosen up your muscles.
Body By Strady
Muscle-building exercises to help you build a lean, strong physique.
Crunch Time
A 30 minute dynamic core class that you’ll definitely feel!
For first time class customers only. Limit one per customer. All 3 classes must be used within 7 days of claiming the classes.
DOWNLOAD OUR APP!